Lais Villamur
WBFF Pro Diva • Posing Coach • Photographer • Transformation Mentor
Biography
Lais Villamur is a multi‑title WBFF Pro Diva, world‑class posing coach and accomplished photographer. After building her own career on the WBFF stage she turned her passion into a profession, helping hundreds of competitors and lifestyle clients express confidence, power and grace. Lais understands that posing is more than a series of movements—it’s an art form that tells your story and showcases months of hard work.
As a coach, Lais combines technical precision with creativity. She works with clients across Bikini, Wellness and Diva categories, teaching stage walks, transitions and expressions that captivate judges and audiences alike. Her coaching extends beyond the stage; she offers lifestyle transformation programs and photo‑shoot direction so you can own every camera moment. Whether you’re a first‑time competitor or a seasoned pro, Lais’s supportive approach will help you embody your strongest and most confident self.
Expertise & Roles
- WBFF Pro Diva and international stage winner
- Official posing coach for Bikini, Wellness and Diva athletes
- Professional photographer and creative director for transformation photo shoots
- Mentor for lifestyle clients seeking confidence and stage presence off the stage
- Creator of the Glute Gang community and educational resources
Frequently Asked Questions
- Who is Lais Villamur?
- Lais Villamur is a WBFF Pro Diva, posing coach and photographer. She helps competitors and lifestyle clients master stage presence and photo‑shoot confidence.
- What categories does she coach?
- Lais works with Bikini, Wellness and Diva athletes, tailoring posing routines to each division’s requirements.
- Do I need experience to work with Lais?
- No. Whether you’re a beginner or an experienced athlete, Lais will meet you where you are and help you progress confidently.
- How can I book a posing session?
- You can apply for coaching on our Programs page or send us a message via the contact details at the bottom of this page.
- Does Lais offer online coaching?
- Yes. She offers virtual posing sessions and online transformation coaching to clients worldwide.
- What makes her coaching unique?
- Lais combines technical precision with artistry. Her insider WBFF knowledge ensures your routine meets judging criteria while highlighting your individuality.
- What is Glute Gang?
- Glute Gang is Lais’s community focused on building strong, confident athletes through targeted training, posing education and support.
- Can Lais help with photo‑shoot preparation?
- Absolutely. As a photographer and creative director, Lais coaches clients through posing, styling and mindset to capture their best look on camera.
- Where can I follow Lais online?
- Follow Lais on Instagram, YouTube, Skool, Pinterest and LinkedIn—links in the footer below.
- Does she travel for competitions?
- Lais travels to major WBFF shows to provide backstage coaching and support. She also coaches remotely for competitors unable to meet in person.